Lotus Seed For Premature Ejaculation

Chinese name: Lianzi (蓮子)
Pharmaceutical Name: Semen Nelumbinis
Botanical Name: Nelumbo nucifera Gaertn
Common Name: Lotus seed

Lotus seeds or Lotus nuts are the seeds of plants in the genus Nelumbo, particularly the species Nelumbo nucifera. The seeds are of great importance to East Asian cuisine and are used extensively in traditional Chinese medicine and in Chinese desserts. The seeds are most commonly sold in the shelled and dried form. Fresh lotus seeds are relatively uncommon in the market except in areas of lotus root and seed production, where they are sometimes sold as a raw snack. The lotus seeds are collected from August to September. After the skins of the seeds have been removed, the seeds are dried in the sun.

Used extensively in pastries, lotus seeds are believed to be highly medicinal when cooked in clear soups. They are believed to be particularly nutritious and restorative of one’s health in this state and that they are able to “clear the heat” in one’s body which can have degenerative effects if not addressed in due time.

According to traditional Chinese medicine, lotus seeds are used to tonify the spleen; to reinforce the kidneys and control its essence; and to nourish the blood and tranquilize the mind. Lotus seeds are also known as astringents or substances that tend to shrink or constrict body tissue. In that, they were believed to prevent excessive discharges and possess anti-hemorrhagic properties.

Regarding sexual disorders, lotus seeds were used to cure urinary tract infections, prostatitis, premature ejaculation, spermatorrhea or frequent seminal emissions, and leukorrhagia or the white or yellowish vaginal discharges usually accompanied with foul smell.

Most of the time, lotus seeds are mixed with other traditional Chinese herbal medicines to address certain problems inside the body. One formula is Qingxin Lianzi Yin (Clear the Heart Lotus Seed Drink; or simply, Lotus Seed Combination), comprised of lotus seed, ginseng, astragalus, ophiopogon, plantago seed, lycium bark, hoelen, scute, and licorice. It is used for urinary disorders, including urinary stones, kidney inflammation, and urinary tract infection; it is also used for disorders of the reproductive organs, such as prostatitis and leukorrhea. The formula addresses a combination of dampness accumulation (ginseng, astragalus, lotus seed, hoelen, and licorice tonify the spleen to aid moisture circulation; plantago seed and hoelen drain excess moisture) and heat (lycium bark, scute, and ophiopogon clear heat, and are selected for persons of weaker constitution). The damp-heat syndrome leads to tenderness, swelling, and pain in the lower abdomen, urinary irregularity, and discharge of fluids.

Besides sexual disorders, lotus seeds are also known to cure several problems such as; weak digestion, diarrhea, palpitations, insomnia, irritability, and high blood pressure.

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Maca an Aphrodisiac

Lepidium meyenii or maca is an herbaceous biennial plant or annual plant (some sources say a perennial plant) native to the high Andes of Bolivia and Peru. It is grown for its fleshy hypocotyl (actually a fused hypocotyl and taproot), which is used as a root vegetable and a medicinal herb. Its Spanish and Quechua names include maca-maca, maino, ayak chichira, and ayak willku.

The growth habit, size, and proportions of the maca are roughly similar to those of the radish and the turnip, to which it is related. The stem is short and lies along the ground, with only the tips curling up. The frilly leaves are born in a rosette at the soil surface, and are continuously renewed from the center as the outer leaves die. The off-white, self-fertile flowers are born on a central raceme, and are followed by 4-5 mm siliculate fruits, each containing two small (2-2.5 mm) reddish-gray ovoid seeds. The seeds, which are the plant's only means of reproduction, germinate within five days, given good conditions, and have no dormancy.

Maca is the only member of its genus with a fleshy hypocotyl, which is fused with the taproot to form a radish- or inverted-pear-shaped body roughly 10-15 cm long and 3-5 cm wide.

Maca is traditionally grown at altitudes of approximately 3,750-4,350 m (12,500-14,500 ft). It grows well only in very cold climates with relatively poor soil. Although it has been cultivated outside the Andes it is not yet clear that it has the same constituents or potency when this is done. Hypocotyls do not form in greenhouses or in warm climates.

For approximately 2000 years maca has been an important traditional food and medicinal plant in its growing region. It is regarded as a highly nutritious food and as a medicine that enhances strength and endurance and also acts as an aphrodisiac. Maca roots are eaten in various ways locally. It can be roasted or boiled in water to form a sweet dish. The dried roots can be mixed with milk to make porridge, or used as flour for baking. If fermented, a weak beer called “chicha de maca” can be produced. The leaves can be eaten as a vegetable, or as a salad, and taste similar to cress.

In addition to sugars and proteins, maca contains uridine, malic acid and its benzoyl derivative, and the glucosinolates, glucotropaeolin and m-methoxyglucotropaeolin. The methanol extract of maca tuber also contained (1R, 3S)-1-methyltetrahydro--carboline-3-carboxylic acid, a molecule which is reported to exert many activities on the central nervous system. The nutritional value of dried maca root is high, similar to cereal grains such as rice and wheat. It contains 60% carbohydrates, 10% protein, 8.5% dietary fiber, and 2.2% fats. Maca is rich in essential minerals, especially selenium, calcium, magnesium, and iron, and includes fatty acids including linolenic acid, palmitic acid, oleic acids, and 19 amino acids, as well as polysaccharides. Maca's reported beneficial effects for sexual function could be due to its high concentration of proteins and vital nutrients, though maca contains a chemical called p-methoxybenzyl isothiocyanate, which reputedly has aphrodisiac properties.

Small-scale clinical trials performed in men have shown that maca extracts can heighten libido and improve semen quality, though no studies have been performed on men with sexual dysfunction or infertility. Maca has not been shown to affect sex hormone levels in humans. In addition, maca has been shown to increase mating behavior in male mice and rats.

Maca works as an adaptogen, instigating the production of certain minerals essential to health, and analysis reveals a brain-powering profile of amino acids, minerals, sterols, and fatty acids. Because Maca is a vegetable rather than a medicine, it can safely be eaten in any quantity by men and women of any age group.

In Peruvian herbal medicine, the maca root is reported to be used as an immuno-stimulant, for anemia, tuberculosis, menstrual disorders, menopause symptoms, stomach cancer, sterility (as well as other reproductive and sexual disorders), and to enhance memory.

Maca has been known to be beneficial for:

• Energy - by balancing the endocrine system - thyroid, pituitary, pancreas and adrenal glands.
• Wellbeing, vitality, emotional balance and stamina
• Change of life discomfort such as hot flushes, breast tenderness, sleeplessness, mood swings and brain fog.
• Low Libido - Maca's aphrodisiac qualities increase sex drive and may relieve other low libido effects like decreased vaginal lubrication.
• General menstrual irregularity - it is well known that menstrual irregularity, like short and long cycles, too little or too much bleeding, spotting, pain etc. can stem from poor nutritional absorption ie, Vit B6, magnesium, EFA's, which in turn upsets the body's delicate hormonal system. As Maca is a whole food organically grown it retains maximum nutritional value, unlike many of the foods on the supermarket or green grocer’s shelf.
• Healthy Fertility - Pregnancy demands extra nutrients for a healthy baby. Unfortunately, many of today's women are overworked, stressed and/or have a long history of taking the Birth Control Pill find that their fertility is compromised. Eating Maca Powder can be an affordable, excellent nutritional addition to every woman’s diet. Peruvian women start to take maca at the age of three, then gradually include it as a staple part of their diet. They are fertile well into later life.

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Tribulus Terrestris an Aphrodisiac

Tribulus terrestris is a flowering plant in the family Zygophyllaceae, native to warm temperate and tropical regions of the Old World in southern Europe, southern Asia, throughout Africa, and in northern Australia. It can thrive even in desert climates and poor soil.

Like many weedy species, this plant has many common names. Puncture Vine, Caltrop, Yellow Vine, Gokshura, and Goathead are the most widely used; others include automobile-weed, bindy eye, bindii, bullhead, burnut, burra gokhroo, calthrops, cat's head, common dubbeltjie, devil's thorn, devil's weed, doublegee, dubbeltje, ground bur-nut, isiHoho, land caltrop, Maltese cross, Mexican sandbur, puncture weed, rose, small caltrops, sticker, tackweed, and Texas sandbur (also T. micrococcus).

It is a tap-rooted herbaceous perennial plant that grows as a summer annual in colder climates. The stems radiate from the crown to a diameter of about 10 cm to over 1 m, often branching. They are usually prostrate, forming flat patches, though they may grow more upwards in shade or among taller plants. The leaves are pinnately compound with leaflets less than a quarter-inch long. The flowers are 4–10 mm wide, with five lemon-yellow petals. A week after each flower blooms, it is followed by a fruit that easily falls apart into four or five single-seeded nutlets. The nutlets or "seeds" are hard and bear two sharp spines, 10 mm long and 4–6 mm broad point-to-point. These nutlets strikingly resemble goats' or bulls' heads; the "horns" are sharp enough to puncture bicycle tires and to cause painful injury to bare feet.

Tribulus terrestris has long been a constituent in tonics in Indian ayurveda practice, where it is known by its Sanskrit name, "gokshura." It’s also used in traditional Chinese medicine for the treatment of various ailments and, most especially, the improvement of men’s sexual functions.

It is now being promoted as a booster for the purpose of increasing sex drive. Its use for this purpose originated in Eastern Europe in the 1970's. Independent studies have suggested that Tribulus terrestris extract slightly increases hormone levels, though leaving them in the normal range.

Some have compared the tonic properties of Tribulus terrestris to the effects of ginseng, but these occur due to entirely different mechanisms. It is also claimed that Tribulus terrestris increases testosterone by increasing gonadotropin-releasing hormone (GnRH) which in turn stimulates the production of LH and follicle-stimulating hormone (FSH). Testosterone, besides its role in muscle-building and raising fertility and libido, is also known to have a positive effect on bone marrow activity (for red blood cell production) and the immune system.

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Muira Puama an Aphrodisiac

Also referred to as “potency wood”, “marapuama”, and “Potenzholz”; Muira Puama (Ptychopetalum Olacoides) is a native shrub with white flowers found in Brazil and the Amazon forest area. Reaching up to 5 meters in height and produces pungent flowers with a jasmine like fragrance, it grows abundantly across the Amazon River basin. There are only two species of small trees under the genus, Ptychopetalum. One variety, P. olacoides, grows in the tropical parts of America, Brazil, French Guiana, Guyana, and Suriname. The P. uncinatum is found only in Brazil.

For many decades, Muira Puama has been used as medicine owing to its parts which have medicinal and healing properties. The indigenous people living in the Amazon basin have been using Muira Puama as a healing medicine. The stems and roots of young plants were used as tonics to treat neuromuscular problems. The natives also used a root concoction in baths and massages. It was believed to have therapeutic effects on paralysis and beriberi. It also helps with gastrointestinal and reproductive disorders, stress and trauma. Besides its long history as a therapeutic herb, Muira Puama is well known for its aphrodisiac qualities that significantly improve erectile function and sexual desires.

The short term effects of Muira Puama include increasing the blood flow to the pelvic area, aiding erections in men as well as improved sensation and orgasm in women. Longer term use enhances the production of sex hormones in both sexes. It has no noted side effects though, as with many sexual stimulants, it can slightly raise blood pressure. French studies showed that Muira Puama seemed to improve libido and sexual function. Scientists also believe that this herb increases testosterone levels, though this has not yet been clinically proven. Dr. Jacques Waynberg, a world authority on sexual functioning of the Institute of Sexology in Paris, showed that it is effective in increasing sexual desires as well as attaining and maintaining an erection.

A clinical study with 262 patients complaining of lack of sexual desire and the inability to attain or maintain an erection demonstrated Muira Puama extract to be effective in many cases. Within 2 weeks, at a daily dose of 1 to 1.5 grams of the extract, 62% of patients with loss of libido claimed that the treatment had dynamic effect while 51 percent of patients with "erection failures" felt that Muira Puama was of benefit. Presently, the exact mechanism of action of this herb is still under investigation. The action of muira puama is not fully understood, but from the preliminary information, it appears that it works on enhancing both psychological and physical aspects of sexual function.

Another study investigated the possibility of Muira Puama and Ginkgo biloba as alternatives to chemical medication in the treatment of sexual dysfunction in healthy women. The efficacy of the unique formulation of the two herbal aphrodisiac was assessed in 202 healthy women complaining of low sex drive. Various aspects of their sex life were rated before and after 1 month of treatment with Muira Puama. Responses to self-assessment questionnaires showed significantly higher scores from baseline (before treatment) in 65% of the women after taking the formulation. Statistics showed that significant improvements occurred in their frequency of sexual desires, sexual intensity of sexual desires, ability to reach orgasm, and intensity of orgasm.

More discoveries about the healing properties of Muira Puama plant were uncovered due to the advance in modern science. It was found that the root and bark of the plant is rich in fatty acids and fatty acid esters, especially behenic acid. It also has lots of essential oils, including beta-caryophyllene and alpha-humulene, plant sterols, triterpenes with lupeol, and a new alkaloid, which they named muirapuamine. All these components were reported to be the ones responsible for all the therapeutic benefits of the Muira Puama plant.

Muira puama is considered a safe herb; whereas another herbal sexual stimulant called yohimbine can induce anxiety, panic attacks, and hallucinations in some individuals, as well as elevated blood pressure, high heart rate, dizziness, headache, and skin flushing.

Many clinical trials were conducted to prove the medicinal benefits of the plant. And while many people are skeptical about sexual stimulants or "herbal viagra", like Muira Puama, could treat impotency, one study was able to prove that treatment using the plant could result in a positive effect. In Brazil, the plant was reported to have a permanent effect in locomotor ataxia, neuralgias of long standing chronic rheumatism, and partial paralysis. Research also showed that an extract from the root is effective in treating disorders affecting the central nervous system and relieving physical and mental fatigue.

Today, Muira Puama is being used and known worldwide. This popularity of the plant was due to the early European explorers who brought Muira Puama back with them to their respective countries when they knew of its many benefits. Today, the plant is listed in the British Herbal Pharmacopoeia, a noted herbal medicine source from the British Herbal Medicine Association. In Europe alone, Muira Puama is used to treat impotence, infertility, nerve pain, menstrual disturbance, and rheumatism. Germany also adopted this plant and used it for hookworms, while in the United States, traditional herbalists and health practitioners used it to relieve central nervous system disorders.

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Tongkat Ali an Aphrodisiac

Eurycoma longifolia (aka, long jack or Tongkat Ali or Pasak Bumi) is a flowering plant in the family Simaroubaceae, native to Indonesia and Malaysia. It is a small evergreen tree growing to 15 m (49 ft) tall, with spirally arranged, pinnate leaves 20-40 cm (8-16 inches) long with 13-41 leaflets. The flowers are dioecious, with male and female flowers on different trees; they are produced in large panicles, each flower with 5-6 very small petals. The fruit is green ripening dark red, 1-2 cm long and 0.5-1 cm broad.

It is traditionally used for the treatment of malaria, high blood pressure, diarrhea, boils, ulcer, tuberculosis, jaundice, dysentery, fever and loss of sexual desire. However, the plant is a traditional secret of Malays as a booster for strength, stamina and possibly immunity. The first documentation on tongkat ali was done in 1939 in the Dictionary of Malaysian Medicine. It is the roots of at least a 7-year old plant that is harvested. It is said that tongkat ali is five times more potent than ginseng.

Tongkat Ali was dubbed the "Asian Viagra" in a May 1999 report in the New Sunday Times.

Scientific studies suggest that tongkat ali appears to work by increasing levels of the hormone testosterone. The “British Journal of Sports Medicine” published the results of a scientific study in 2003, which showed that Eurycoma longifolia caused increased muscle strength and size because of its “testosterone-boosting” properties. Because of this, some athletes and body builders now use Tongkat Ali extract in the hope that it will act as a testosterone-booster, to improve muscle size, strength, and performance without drugs. Tongkat ali is also studied for its action against lung and breast cancer as well as anti-malarial activity (the original traditional use). This could be attributed to the presence of phytochemicals called quassinoids and diterpenoids. It also contains an anti-oxidant called super-oxide dismutase.

Tongkat ali is now a very popular natural product for increasing libido, enhancing orgasm, voluntary control of sexual performance, enhanced energy and stamina; providing the natural solution to erectile dysfunction in a gradual and safe manner. Animal studies have shown that tongkat ali produces androgenic (male hormone property) effects similar to testosterone treated animals. It can also produce arousal, libido and sexual motivation in sluggish, old rats. Tongkat ali appears to stimulate the availability of endogenous testosterone (natural testosterone content of the body).

Tongkat ali is the natural supplement that has the property to effect a complete improvement in testosterone level. This improvement in testosterone is reported to be achieved in two weeks of intake; bringing back the normal level that has declined with age. (Normal testosterone levels maintain energy level, mood, fertility, and sexual desire.) These imply that tongkat ali acts naturally in the body and achieves a level of testosterone needed for a successful male sexual performance. For the men who are infertile due to problems with the quality of their sperm, Tongkat ali can raise the amount of available testosterone that will help in improve the morphology, activity (motility) and count of sperms.

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Damiana an Aphrodisiac

Damiana, of the Turneraceae plant family, is a small aromatic shrub that reaches a height of 4 to 6 feet with small yellow flowers that bloom in summer and are followed by small fruits with a fig-like taste. It grows on dry, sunny, rocky hillsides in south Texas, Southern California, Mexico, and Central America. The two species used in herbal healing, both of which are referred to as damiana, are Turnera aphrodisiaca and Turnera diffusa. Its pale green leaves, which turn yellow-brown when dried, are 0.5–1 in (15–25 mm) long and quite narrow. They have serrated (jagged) edges. The leaves and sometimes the stems of the plant have traditionally been made into a tea which was used by native people of Central and South America for its reputed aphrodisiac effects. Other names for damiana include old woman's broom, Mexican damiana, pastorata, hierba del venado, oreganello, and the bourrique.

In herbal medicine, damiana is used to treat conditions ranging from coughs, to constipation, to depression. The herbal supplement is reputed to help with energy, emphysema, low estrogen, frigidity, hot flashes, impotence, infertility, menopause, Parkinson's disease, PMS, inflammation of prostate, Lou Gehrig's disease, and more dealing with reproductive organs in both males and females.

As an aphrodisiac the Mayas used it more specifically as a remedy for "giddy" love, as an herbal medecine for focusing sexual energies than for creating them. Damiana seems to have a positive toning effect on both the nervous system and sexual organs, especially when combined in equal parts with saw palmetto berries. Some users of the combination tea (damiana and saw palmetto) report that, when taken an hour or so before sexual activity, it helps produce a more satisfactory experience. The best results seem to be obtained when damiana is taken in moderation over a period of time. Using the tea one cup per day for two weeks seems to have stimulating effects on sexual performance.

Also classified as a nerve tonic, damiana benefits the genitourinary, gastro-intestinal and renal tracts by helping tone the mucous surfaces to provide increased sensitivity in the genitals which helps improve the reproductive activities.

A popular aphrodisiac for men, it has also been used by numerous people for the purpose of enhancing orgasms in women because of the claims that it is more effective in women than in men.

Damiana contains estrogenic substances which can be beneficial to the health of men as well as women. In some scientific studies, it has been shown that regardless of the age of adult men, higher estrogen levels mean protection against heart disease and stroke.

In women, the consumption of phytoestrogens can even result in more sexual appetite. This is thought to happen because phytoestrogens are weaker than the estrogens produced by a woman's ovaries. When phytoestrogens attach themselves to estrogen binding sites, they block, to a certain extent, a woman's own estrogens thus tilting a woman’s estrogen / testosterone balance slightly in favor of testosterone.

It has been known for decades that both sexes produce both so-called sex hormones, estrogens and testosterone (with the main estrogen, estradiol, actually metabolized from testosterone by the enzyme aromatase). However, men's testosterone levels are about ten times as high as those of women.

In both sexes, testosterone is essential for sex drive. Men lacking in testosterone usually are sexually sluggish or impotent, while raising the testosterone levels in women just slightly can make a very, very big difference for sexual appetite.

You should not expect a dramatic reaction when using damiana as an aphrodisiac. Its effects are more subtle and cumulative. Whether taken as a tea or liqueur, damiana is an easy, inexpensive way to spice up your love life.

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Ginkgo Biloba an Aphrodisiac

The Ginkgo (Ginkgo biloba; '銀杏' in Chinese), frequently misspelled as "Gingko", and also known as the Maidenhair Tree, is a unique tree with no close living relatives. It is classified in its own division, the Ginkgophyta, comprising the single class Ginkgoopsida, order Ginkgoales, family Ginkgoaceae, genus Ginkgo and is the only extant species within this group. It is one of the best known examples of a living fossil. Ginkgoales are not known in the fossil record after the Pliocene, making Ginkgo biloba a living fossil.

For centuries it was thought to be extinct in the wild, but is now known to grow in at least two small areas in Zhejiang province in eastern China, in the Tian Mu Shan Reserve. However, ginkgo trees in these areas may have been tended and preserved by Chinese monks for over 1000 years. Therefore, whether native ginkgo populations still exist is uncertain.

The (older) Chinese name for this plant is 银果 yínguo ('silver fruit'). The most usual names today are 白果 bái guǒ ('white fruit') and 銀杏 yínxìng ('silver apricot'). The latter name was borrowed in Japanese (as ichō) and Korean (as eunhaeng), when the tree itself was introduced from China. It has been cultivated extensively for both ceremonial and medical purposes.

The scientific name Ginkgo has been explained by a folk etymology. Chinese characters typically have multiple pronunciations in Japanese, and the characters 銀杏 used for ichō can also be mistakenly pronounced ginkyō. Engelbert Kaempfer, the first Westerner to see the species in 1690, wrote down this incorrect pronunciation in his Amoenitates Exoticae (1712); his y was misread as a g, and the misspelling stuck.

The extract of the Ginkgo leaves contains flavonoid glycosides and terpenoids (ginkgolides, bilobalides) and has been used pharmaceutically. It has many alleged nootropic properties, and is mainly used as memory and concentration enhancer, and anti-vertigo agent. However, studies differ about its efficacy. Out of the many conflicting research results, Ginkgo extract seems to have three effects on the human body: it improves blood flow (including microcirculation in small capillaries) to most tissues and organs; it protects against oxidative cell damage from free radicals; and it blocks many of the effects of PAF (platelet aggregation, blood clotting) that have been related to the development of a number of cardiovascular, renal, respiratory and CNS (Central Nervous System) disorders. Ginkgo can be used for intermittent claudication.

Currently, the herb is most commonly used to improve brain function, particularly for relieving symptoms of dementia, including Alzheimer's disease. Ginkgo biloba also is recommended by physicians, herbalists and naturopaths for a wide variety of complaints, from tinnitis (ringing in the ears) to headache, allergy, Raynaud's syndrome and even depression. A standardized extract of ginkgo leaves is one of the most widely prescribed remedies in Europe, where it is used for conditions ranging from erectile dysfunction, premenstrual bloating, to high-altitude sickness.

Being the oldest surviving tree on earth, Chinese herbalists consider ginkgo as a longevity drug (one that restores youthful vitality), and an aphrodisiac.

Various researches were right about their findings that this tree’s extract can improve the blood circulation in the body; hence it is well known and regularly used by body builders as it increases blood flow to the muscles. Surprisingly there seem to be additional sexual benefits, as users have also noticed an improvement in sexual function, 84% of men with sexual dysfunction produced by taking anti-depressants, said their situation improved after taking Ginkgo. 91% of women reported that Ginkgo improved all aspects of their sex lives. Again this could possibly be down to improved blood circulation since lack of adequate blood flow to the genital organs is a root cause of impaired performance in both sexes.

If they were right, a vastly under-appreciated "natural," non-prescription alternative to Viagra has been sitting on pharmacy and health-food store shelves, timidly promoted by most manufacturers as an aid to alertness and short-term memory.

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Yohimbine, or Yohimbe, an Aphrodisiac

Yohimbine is also known under the outdated names quebrachin, aphrodin, corynine, yohimvetol and hydroergotocin. It is the principal alkaloid of the bark of the West-African tree Pausinystalia yohimbe Pierre (formerly Corynanthe yohimbe), family Rubiaceae (Madder family), an evergreen forest tree native to southwestern Nigeria, Cameroon, Gabon and the Congo. There are 31 other yohimbine alkaloids found in Yohimbe.

Yohimbine is a selective competitive alpha2-adrenergic receptor antagonist and is used for dilating the pupil of the eye, and has been used to treat erectile dysfunction. It is claimed to be an aphrodisiac, and is also used as a weight loss supplement as it increases noradrenaline (norepinephrine) levels.

It is a monoamine oxidase inhibitor. It is a true aphrodisiac since it increases arousal in sexually inexperienced male rats, facilitates copulation in sexually naïve males and increases sexual activity in males that were previously sexually inactive. It has been used as a possible treatment for organic, psychogenic and substance induced erectile impotence and other male sexual dysfunctions. Its effect on male sexual performance is possibly related to its peripheral autonomic nervous system effects. It increases blood flow to erectile tissues and may increase testosterone levels. Currently, it is assumed that Yohimbine exerts its erectogenic effect through a central action.

Current researches show it is a vasodilator, which means that it increases blood flow to the extremities and appendages. It does this via an indirect mechanism of increasing the release of noradrenaline.

A word of caution before using it though, its side effects include elevated blood pressure and heart rate, irritability, headache and dizziness. Many in the medical profession regard yohimbine to be a potential health risk and advise people not to take it.

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